Tips For Being Healthier At Work

Tips For Being Healthier At Work

Being healthier at work is difficult, I should know, my office chair has a Kate shaped bum indent in it. I kid you not…  Well, maybe a little.  But my buttocks do spend more time…

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Getting Fit With Fitbit Blaze

Getting Fit With Fitbit Blaze

I’m so late to the party with this one (living under them rocks again) but let’s talk Fitbit.  If you haven’t been living under a rock with said self, then you should know these flashy…

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Dealing With Exhaustion – My Tips

Dealing With Exhaustion – My Tips

“Relax, Recharge and Reflect. Sometimes it’s OK to do nothing.” ― Izey Victoria Odiase     How many of us are guilty of overexerting ourselves?  I know I am. I take on more then I can handle,…

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Learn To Love Cardio

Learn To Love Cardio

    Cardio is the bane of my life.  I hate the feeling of my lungs being on fire, and I find it boring. There’s no sugar coating it.  I hate cardio.  However I also…

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Caro_E_Limited Edition Leggings And Current Favourite Glute Workout

Caro_E_Limited Edition Leggings And Current Favourite Glute Workout

I spend a lot of time in leggings (don’t judge!).  So, finding a good pair of leggings to me, is like a dog finding a bone (fully aware I just referred to myself as a…

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