Dealing With Exhaustion – My Tips

Dealing With Exhaustion – My Tips

“Relax, Recharge and Reflect. Sometimes it’s OK to do nothing.” ― Izey Victoria Odiase     How many of us are guilty of overexerting ourselves?  I know I am. I take on more then I can handle,…

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Caro_E_Limited Edition Leggings And Current Favourite Glute Workout

Caro_E_Limited Edition Leggings And Current Favourite Glute Workout

I spend a lot of time in leggings (don’t judge!).  So, finding a good pair of leggings to me, is like a dog finding a bone (fully aware I just referred to myself as a…

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Friday News and Botanics Skincare

Friday News and Botanics Skincare

“Autumn is a second spring when every leaf is a flower.” Albert Camus I’ve always been quite fascinated by the power of plants.  These pretty decorative things, that fill our world with scent and colour…

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My Summertime Look And A Few Bargain Finds

My Summertime Look And A Few Bargain Finds

Did Summer start? Has it been and gone? Did I sleep through till winter?  Im trying not to feel too bogged down about the fact that we have quite simply, not had very much of a…

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Five Of The Best Fitness Snacks To Curb A Sweet-Tooth

Five Of The Best Fitness Snacks To Curb A Sweet-Tooth

One of the hardest things I have found, since starting on my health and fitness journey, has to be giving up my one true love, chocolate.  Me and chocolate have always had an intense relationship.…

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